tag:blogger.com,1999:blog-64748262318473168922024-03-05T12:49:03.295-05:00M_Cubed CreationsAnonymoushttp://www.blogger.com/profile/00144760303816917544noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-6474826231847316892.post-23906628065162561092013-06-16T11:52:00.003-04:002013-06-16T11:52:25.816-04:00Ground Beef with Mushroom Sauce over Egg NoodlesNothing beats 5 Ingredient Dinner! This simple meal is delicious, quick, and is right at 400 calories per serving. I listed the ingredients per serving, so you can just multiply by the number of people you're feeding. My household of 2 doesn't need servings for 4. :)<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc-_IvLNxJGP7g7adhma22Dsdo6zTXffTO1ES_jAHFrtHL5PaOllt6Gy-dUIdPjkZIzg_GwzdSa7AlKqMHEtUNIIfB-UkKPiXQ4UFSbrYMlzh5X_ddsIzapD9VrEsv064_h8tXlhiK6u8/s1600/IMG_8147.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgc-_IvLNxJGP7g7adhma22Dsdo6zTXffTO1ES_jAHFrtHL5PaOllt6Gy-dUIdPjkZIzg_GwzdSa7AlKqMHEtUNIIfB-UkKPiXQ4UFSbrYMlzh5X_ddsIzapD9VrEsv064_h8tXlhiK6u8/s1600/IMG_8147.JPG" height="213" width="320" /></a></div>
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<h3>
Ingredients</h3>
3 oz. 93% Lean Ground Beef<br />
1/2 cup 98% Fat Free Cream of Mushroom Soup<br />
1/4 cup White Mushrooms<br />
1/2 cup Frozen Green Peas<br />
2/3 cup cooked Egg Noodles<br />
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<h3>
Directions</h3>
<u>Mushroom Sauce</u><br />
Cook the beef until browned. <br />
Add mushrooms.<br />
Saute the mushrooms with beef until tender.<br />
Mix in soup and peas.<br />
[Optional] Salt & pepper to taste<br />
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Thoroughly heat and serve over egg noodles.<br />
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<u>Egg noodles</u><br />
Prepare as indicated on package. <br />
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<h4>
Nutritional Info Per Serving[From MyFitnessPal.com]</h4>
Calories: 407<br />
Fat: 11g<br />
Carbs: 50g<br />
Protein: 29g<br />
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-bkERsqcJadyNDEgA2FcT8MqV2APG7p9h9enb-OcPz7iujqjjxefp91QCFLK1mlJxTmCAFkSrkTPKSOa0035Jz5UvCgE2R1tyxcoTzdERR4-WtAJw4qjmAcHzWA1aY15HiVAXsbmV0lM/s1600/IMG_8142.JPG" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj-bkERsqcJadyNDEgA2FcT8MqV2APG7p9h9enb-OcPz7iujqjjxefp91QCFLK1mlJxTmCAFkSrkTPKSOa0035Jz5UvCgE2R1tyxcoTzdERR4-WtAJw4qjmAcHzWA1aY15HiVAXsbmV0lM/s1600/IMG_8142.JPG" height="213" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">White Mushrooms</td></tr>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyhT2pYmplqMiaLmu5CUR0v5jxNHa5kQj-_ZfoSeyrm2H2T0g-NMAnVcMt6xYi-F0Q5ZQuw8U6cBbmP4eEQ7V_qYqoj-vX2UdXABakiXa7868G8a4EiUzwt7nsSncWfx8hGBhdjpykgfM/s1600/IMG_8143.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjyhT2pYmplqMiaLmu5CUR0v5jxNHa5kQj-_ZfoSeyrm2H2T0g-NMAnVcMt6xYi-F0Q5ZQuw8U6cBbmP4eEQ7V_qYqoj-vX2UdXABakiXa7868G8a4EiUzwt7nsSncWfx8hGBhdjpykgfM/s1600/IMG_8143.JPG" height="213" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Frozen Peas</td></tr>
</tbody></table>
<table align="center" cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: left; margin-right: 1em; text-align: left;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSnqFvlY5wZSeA5QWx3JW0dOiX5l1xQLfD348z4FNV-FRawJ8NdHFOCJr5ULMuus7ENaK_rLNp8UyvVX7t50z6suu7jv5uEDUAG5f8N0_UNV79SF7sg7lS0YgVA_xJeppqsttqpRRWcXs/s1600/IMG_8140.JPG" imageanchor="1" style="margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSnqFvlY5wZSeA5QWx3JW0dOiX5l1xQLfD348z4FNV-FRawJ8NdHFOCJr5ULMuus7ENaK_rLNp8UyvVX7t50z6suu7jv5uEDUAG5f8N0_UNV79SF7sg7lS0YgVA_xJeppqsttqpRRWcXs/s1600/IMG_8140.JPG" height="213" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"> 93% Lean Ground Beef-Browned</td></tr>
</tbody></table>
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<table cellpadding="0" cellspacing="0" class="tr-caption-container" style="float: right; margin-left: 1em; text-align: right;"><tbody>
<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijw48Uox7q22IGWFo44qSHAylDGfEUrLjsckHdaoqEEttO8tzHPu9RDyMnKUiDGM0fc6t_xfN05lJi0H8Q9pNWbAQGCfRes6u0oMAAiEWFV2CRRwor6OO5F4mkyVa8k9EAxowxY3UuZzM/s1600/IMG_8144.JPG" imageanchor="1" style="clear: right; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEijw48Uox7q22IGWFo44qSHAylDGfEUrLjsckHdaoqEEttO8tzHPu9RDyMnKUiDGM0fc6t_xfN05lJi0H8Q9pNWbAQGCfRes6u0oMAAiEWFV2CRRwor6OO5F4mkyVa8k9EAxowxY3UuZzM/s1600/IMG_8144.JPG" height="213" width="320" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;">Beef and Mushrooms</td></tr>
</tbody></table>
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<br /><br />Anonymoushttp://www.blogger.com/profile/00144760303816917544noreply@blogger.com0